The Hidden Risks: Why You Shouldn't Sleep with Your Jewelry On

We've all been there – you're exhausted after a long day, and removing your jewelry feels like an extra hassle. So, you think, "What could possibly go wrong if I sleep with my jewelry on?" Surprisingly, quite a bit. While it may seem harmless, sleeping with your jewelry can pose several risks to both your beloved accessories and your health. In this article, we'll delve into the reasons why it's best to take off your jewelry before bedtime.

Damage to Jewelry:
Your jewelry may be beautiful, but it's not invincible. Sleeping with it on can lead to scratches, bends, and even broken pieces. This is particularly true for delicate items like chains and gemstones, which can easily get caught in bedding or clothing.

Skin Irritation:
Metals like nickel or alloys used in jewelry can cause skin irritation, especially when in prolonged contact with your skin. Wearing earrings or rings while you sleep increases the risk of waking up with redness, itching, or even an allergic reaction.

Tangled and Knotted Chains:
Anyone who has worn a necklace to bed has likely experienced the frustration of waking up to a tangled mess. Not only is this an annoyance, but trying to untangle fine chains can also lead to permanent damage.

Germs and Bacteria:
Jewelry can act as a magnet for dirt, sweat, and bacteria during the day. Sleeping with your jewelry on only prolongs the exposure of these contaminants to your skin, potentially leading to skin issues or infections.

Risk of Loss:
The comfort of your bed is not the safest place for your jewelry. Rings can easily slip off, and earrings can fall out unnoticed. Losing a cherished piece while you sleep can be heartbreaking.

Compromising Gemstones:
Gemstones are not indestructible. Some can be sensitive to temperature changes or exposure to body oils and lotions. Sleeping with jewelry that contains precious gemstones can affect their luster and longevity.

Restful Sleep:
Jewelry can be uncomfortable to sleep in, leading to a disrupted night's rest. It's essential to prioritize your comfort to ensure you wake up refreshed and ready for the day ahead.

While it may be tempting to fall asleep wearing your favorite pieces of jewelry, it's clear that the risks outweigh the convenience. To keep your jewelry in pristine condition and your skin healthy, make it a habit to remove your accessories before bedtime. 

Taking your jewelry off before going to bed is also a great opportunity to give it a light cleaning and maintenance. Dip your items in a cleaning solution for a few minutes etc. By doing so, you'll not only extend the life of your jewelry but also ensure a more comfortable and restful night's sleep.

It’s recommended to clean your jewelry every 6 months to keep it in good condition and dazzling as it should. Monarch Jewelry offers FREE jewelry cleaning so that your experience goes beyond a purchase. Visit our store to add a new piece to your prized collection.